What Are Hormones?
Hormones are powerful chemical messengers that circulate through
your bloodstream to specific target cells, where they generate a wide
range of biological responses. You might think of hormones as the
"prime movers" of your physical and emotional health.
Every time you get angry, become tired, laugh, cry, have sex, wake
up, feel hungry, or fall asleep your body is responding to hormones.
That's because hormone levels can impact virtually every major system
and organ in your body.
How Do Hormones Affect My Health?
There are several major hormones that have particularly powerful
effects on your health, and each one plays a unique physiological role
in the body.
Sex Hormones ...
Testosterone is the most critical hormone for maintaining a healthy
sex drive - in both men and women. Testosterone also increases lean
body mass and promotes muscle development. Low levels of this important
hormone are linked to fatigue and depression. Balance is the key - too
much testosterone can bring about various health conditions - and may
play a role in triggering aggression and anger.
Estrogen (estradiol) modulates the course of both the menstrual
cycle and menopause, so imbalances are directly linked to symptoms such
as weight gain, headaches, PMS, mood swings, and abdominal cramps. An
estrogen deficiency can double your risk of bone-related conditions and
cardiovascular system dysfunction. Progesterone, along with estrogen,
plays a major role in shaping a healthy menstrual cycle. Imbalances are
associated with a variety of "female" problems, including
endometriosis, amenorrhea, and infertility.
Stress Hormones ...
Cortisol is a powerful steroid released to "activate" your body in
times of stress. You need cortisol to "pump you up"' to meet all the
daily challenges of life. Without it you'd have no motivation to even
get out of bed in the morning!
But if your body produces too much cortisol over a long period of
time, it can disrupt your blood sugar metabolism, trigger emotional
problems, and make you feel constantly tired and weak. Eventually,
chronic cortisol imbalances can lead to weight gain, muscle and joint
pain, insomnia and premature aging.
DHEA is the most abundant hormone in your bloodstream. Although the
complete scope of its function is not yet fully determined, DHEA seems
to balance the effects of cortisol by improving the body's ability to
cope with stress. It also provides the source material for the
production of important sex hormones.
Clinical studies suggest that DHEA can boost energy levels,
strengthen immune function, improve memory, and reduce body fat. Some
researchers believe that DHEA acts as a "mood elevator," preventing
depression and senile dementia by protecting important neurons in the
brain. DHEA levels should be closely monitored when supplementing,
however, to prevent potentially harmful imbalances.
Why Do Hormone Levels Change?
As you grow older, hormone levels can drop by as much as 80%-90%
from their youthful peaks. Researchers have found that this decrease
plays an important role in the aging process- ultimately impairing
muscle development, sexual function, sleep patterns, and various brain
functions- including memory, along with reducing one's overall sense of
well-being. What's more, those imbalances can put you at a higher risk
for cardiovascular problems and poor bone health.
In women, hormones such as estrogen, progesterone, and testosterone
fall most rapidly during and after menopause. In both men and women,
however, cortisol levels have a tendency to rise with age, often
causing a decreased resistance to stress.
How Can Our Hormone Checks Help?
A simple saliva health screen can determine if your hormone levels
are within normal range for your sex and age group. Our line of Hormone
health screens can be the first step toward getting your body back in
balance - and helping you feel your personal best.
FemaleCheck References:
- Calaf I, Alsina J. Benefits of HRY-overview and update. Int J Fertil Womens Med 1997; 42 Suppl 2: 329-346.
- Dye
L, Blundell JE. Menstrual cycle and appetite control: implications for
weight regulation. Hum Reprod 1997; 12(6): 1142-1151.
- Lee
KA, Shaver JF, Giblin EC, Woods NF. Sleep pattern related to menstrual
cycle phase and premenstrual affective symptoms. Sleep 1990; 13(5):
403-409.
- Redei E, Freeman EW. Daily plasma estradiol and
progesterone levels over the menstrual cycle and their relation to
premenstrual symptoms. Psychoneuroendocrinol 1995; 20(30): 259-267.
- Riad-Fahmy
D, Read GF, Walker RF, Griffiths K. Steroids in saliva for assessing
endocrine function. Endo Rev 1982; (4): 367-395.
- Van Goozen
SH, et al. Psychoendocrinological assessment of the menstrual cycle:
the relationship between hormones, sexuality and mood. Arch Sex Behav
1997; 26(4): 359-362.
- Vuorento T, Lahti A, Hovatta O,
Huhtaniemi I. Daily measurements of salivary progesterone reveal a high
rate of anovulation in healthy students. Scan J Clin Lab Invest 1989;
49: 395-401.
Wong YF, et al. Salivary estradiol and
progesterone during the normal ovulatory cycle in Chinese women. Eur J
Obstet Gynecol Reprod Biol 1990; 34(1-2): 129-135.